Vitamin D better health and weight loss

I have come across a number of articles lately discussing the importance of Vitamin D. Many people are deficient in this sunshine vitamin. Most of us do not get enough sun light to produce enough vitamin D. The articles recommend that people should add a 1000mg vitamin D supplement daily to improve bone health, reduce depression and help with weight loss. Vitamin D is safe for most people so consider adding a dose daily! My wife and I do!!